Tuesday, December 30, 2008

Yoga with Allison

At the beginning of December, I committed to Victoria that I would start yoga. And I've kept that promise, going at least once, sometimes twice a week. It's really been fun!

Since Allison has spent the past year+ focusing on her yoga practice and education, I thought it would be fun while she was home to have her lead us in a private session.

Timing was such that Lily wasn't able to join us, but Allison's long-time friend Kristen and Victoria were up bright and early Saturday morning for a special class. Frank helped to clear the lanai, get the appropriate tunes on the outside speakers and we were ready to go! The weather was perfect - sunny, warm with a gentle breeze blowing around us.

We all learned something new, found some muscles we hadn't used in a while and enjoyed the specialness of our time together.

Thank you Allison!

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